Train Your Brain
Tuesdays for 6 weeks – Starting Sept 8, 2026 at 9:00 AM – 11:00 AM
Learn how thoughts, feelings and behaviours are connected. Register Today!
Tuesdays for 6 weeks – Starting Sept 8, 2026 at 9:00 AM – 11:00 AM
Learn how thoughts, feelings and behaviours are connected. Register Today!
Tuesdays 6 weeks – Starting Oct 27, 2026 at 1:00 PM – 3:00 PM. Learn about Mindfulness.
Date: November 5, 2026 9:00 AM – 11:00 AM – Virtual Webinar. Learn how stress affects your mind and body. Register Today.
FREE cancer screenings for people without a family doctor or nurse practitioner – in your community! View spring dates and locations.
An in-person program focused on strengthening caregiver mental health, resilience, and overall well-being.
Is the COVID, Cold & Flu Care Clinic the right place for you? Appointments must be pre-booked. No walk-in appointments
Stay Informed with HealthInfo Connect: Your Local Health Resource Looking for reliable health tips and updates tailored to our community?
Our Well Baby Program provides essential healthcare from birth to 24 months, ensuring your newborn has a healthy start. Led
Quitting smoking is one of the best things you can do for your health. These resources provide various forms of
Our Short-Term Counselling Program, led by experienced Registered Social Workers, is designed to support adults facing a variety of mental